Proven to reduce Stress, Anxiety, help Focus and Concentrate in both Children and Adults. They really work! Read below for more information on these amazing gadgets.
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About Fidget Spinners
Combating Stress and Anxiety with Fidget Spinners
Many people can be brought down with stress and anxiety – and plenty of others probably do but wouldn’t admit it. Finger spinners are a great way of discreetly tackling – or at least easing – the issues that you may have with either. But while you may something to take the edge off things, many other toys simply distract you. Fidget spinners are quick, easy and require little effort to operate, so you can keep busy with other things while you play.
If you’re in the office, you’ll know just how important high productivity is, which is why having a toy that causes minimum distractions really is a breakthrough.
Growing in Popularity
So where have fidget spinners come from? Without the internet, finger spinners and the similar fidget cube would not have been possible, since their funding came from the crowdsourced website Kickstarter. People loved the idea and donated, which indicated just how wide an appeal the product would have once it made it onto the market – so much that finger spinners were called a “must-have office toy” by Forbes.
Admittedly, finger spinners do look a little bit weird when you first see them, and somebody unknown to them would probably find it even more bizarre when you told them that, beyond fiddling, they don’t really have any other purpose. All of that changes once they have their first couple of spins with a fidget spinner, as they see just how long they can get them to spin for. There have been many office toys and de-stressers over the years, so in that regard, finger spinners are there to scratch a long-standing itch.
Finger Spinner Benefits
As we briefly said earlier, fidget spinners are also brilliant for those who have habits that they are desperate to kick. Biting your nails is one of the most unhygienic things that somebody can do, but playing with a finger spinner will reduce your urge to do so.
Hand spinners, like stress balls of days gone by, are also great if you just want to release tension that has been mounting over minutes and hours. Moreover, perhaps you are eating too much or smoking too much. Instead of using your short breaks in the office to do either, why not just sit around and play with your finger spinner? It’s much more satisfying and you’ll be pleased you did in the long run.
Stress and anxiety are two common symptoms of autism, two things we have just touched on. Those with autism are often dependent on other people and regularly feel under pressure with that stress and anxiety, especially if they are surrounded by others who they think may be watching them. Hence, it’s vital that people who have autism have an outlet that allows them to pacify these feelings independently. With hand spinners being quiet, small and simple to use, the solution may just be there.
Tell Me More about Fidget Spinners
Fidget spinners are perfect if you find yourself getting bored regularly as they are small enough to carry with you literally everywhere, something hinted at by their name. Many finger spinners have the acronym “EDC” in their name, which stands for “every day carry”. Whichever finger spinner you have – and they do come in various shapes, sizes and materials – you’ll be able to carry them in your pocket without them being a nuisance.
If you have a smoking addiction then you’ll know that it creeps up on you when you’re bored and don’t have anything better to do to keep you occupied. That’s where finger spinner are so useful: just pick yours up and start spinning, taking your mind off that unneeded smoke and reducing any pent up tension in your body.
Fidget spinners aren’t the only toys out there for serial fidgeters though. Another widely-used toy is the fidget cube, a small device with a number of switches, gears and a joystick to fiddle with. Fidget rings to fit on your fingers with and fiddle with are also popular, as they require just the one hand to operate. Fidget rings are not a new concept and were popular with Tibetans who found them good at alleviating anxiety, which indicates that they first acknowledged the fidgeting issue long before it came to our attention.
Finger spinners have gone mainstream for their effectiveness at tackling mild fiddling, however for more serious fidgeters – such as those who have disorders like ADD (Attention Deficit Disorder) and similar attention disorders – fidget spinners and similar products are helping to increase concentration levels.
With fidget spinners only booming onto the market recently, it’s certain that we haven’t uncovered all of what they are useful for. But what we do know is that they are proving helpful for those who’ve not had solutions to their fidgeting problems for years. With that in mind, definitely get hold of a finger spinner and find out whether you can benefit from them.